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Yoga + Cannabis 101

Yoga + Cannabis 101

Upper Marlboro, MD

Saturday, April 20, 2019

Did you know that Medical Cannabis has been available in Maryland for a year now!! Thousands of patients have turned to cannabis as an alternative treatment for their chronic health & Mental health conditions.

We’ve noticed that many people are still confused about how to become a cannabis patient in Maryland and, more importantly, how to use the plant effectively as a medicine. If you have been thinking of turning to cannabis as a medical alternative but don’t know where to start, you’ll want to join us for this event!

X-hale LLC is teaming up with Ashley Grimes, RN CEO of Cannabisnursingsolutions LLC to provide basic medical cannabis education along with a vinyasa self healing flow. We will start with a vinyasa yoga flow lead by your instructor Mariah K. Moon she will take you through a beginner level class that is fun yet challenging. Great for overall conditioning, balance, core strengthening, and stretching. Afterwards, a cannabis 101 educational presentation will be lead by Ashley Grimes, RN she will highlighting the medicinal properties of the plant, it’s various uses, and dosing considerations for beginners.

R&B will set the tone for the Vinyasa YOGA + CANNABIS 101 Session. The R&B music will help you wind down your mind, body and spirit.

Our Class Will Incorporate Vibes Such As:

- Crystal Bowl Meditation

-Incense/Sage Burning

- Candle Light

- Crystal healing

& Postive Peace Vibes

What To Bring:

- Yoga Mat


-Your Favorite Crystal (Not Mandatory)

- & Positivity

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Event Details


Sat, Apr 20, 2019

Start Time:

11:15 AM


GirlFit Workout Studio
5010 Brown Station Rd
Upper Marlboro, MD 20772


Event Categories:

Education, Fitness
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